Tyred and Hammered- 6 week course @ Delamere Outdoor Fitness LTD, Delamere [from 19 April to 24 May]

Tyred and Hammered- 6 week course

- 24
18:30 - 19:30

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Delamere Outdoor Fitness LTD
Linmere Car Park, CW8 2HZ Delamere, Cheshire
This NEW class is designed to take people to the next fitness level. Its suitable for beginners and/or everyone as there will be a technique session. The 6-week course includes 2 sets of strength tests, 1 tech session and 6 sessions, plus a certificate at the end.

Each session will use sledge hammers, maces, battle ropes and tyres to produce an all over power, strength and endurance session… OUTSIDE IN THE FRESH AIR!!!

Just £40 for the 6-weeks

To book your space go to

[email protected]
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