Yin yang yoga with Edna @ The Dairy Holistic Hub, Southport [14 March]

Yin yang yoga with Edna


12
14
March
19:00

 Facebook event page
The Dairy Holistic Hub
91a King Street, Southport
Yin/Yang Yoga is a class that balances the yin and yang energies. This class begins with an energising and uplifting yoga flow and finishes with deep, introspective, and quiet yoga to finish your day.

Yang, the masculine principle: light, active, outward and upward moving, hot, extrospective. Yang yoga is the more traditional hatha or ashtanga based asana practice that develops muscular strength, stamina, and flexibility.

Yin, the feminine principle: dark, passive, receptive, reflective, withdrawn, cool, introspective. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility and aiding healing while stimulating the nadis or meridians to loosen energetic blockages and increase energy flow.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Liverpool :

Supercars of the Northwest 2nd Birthday
Victoria Park Southport
Liverpool Rum and Reggae Festival - On Sale Now!
Liverpool Olympia
Gung-Ho! Chester Racecourse
Chester Racecourse
Ice Cream Festival 2018 | Liverpool
Liverpool
Paloma Faith at Haydock Park Racecourse
Haydock Park
Peaky Blinders Party - Chester!
Chester, Cheshire
Pirates on the Dock
the Albert Dock
Gin & Disco Festival - Liverpool - The Cunard Building
Cunard Building
Southport Air Show
Southport Air Show
Ladies Day
Chester Racecourse
The most popular events in your news feed!