Our NEW Strength and Conditioning Coach is starting a NEW class, specific for MTB and Cyclists.
Whether you are a road cyclist or a off road cyclist, this 6-week porgressive programme is for you.
Starts Wednesday 24th January 2018
6-7pm in Delamere Forest
Vicki will guide and instruct a series of Functional Training Techniques to enhance your biking performance-
With particular focus on correct postural technique and coaching, Vicki will ensure you go from strength the strength with the help of this 6-week course.
Your investment is £40 for the 6-week course.
Includes 6 sessions, homework plan, 24/7 online support.
To book your space email; [email protected]