Novice / Team Comp @ Power & Fitness Gym, Liverpool [from 13 to 14 January]

Novice / Team Comp

13 - 14
09:00 - 20:00

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Power & Fitness Gym
67 Kempston Street, L3 8HE Liverpool
On the afternoon of Saturday 13th January, we will be holding a novice competition. This will ONLY be open to people who have never competed before. There will be run throughs of commands and rules and people on hand to give advice. This will be open to guest novices from other divisions.

Guest lifters are limited to 5 places, so be sure to book your place early to avoid disappointment.

On the Sunday we see the return of our popular Team Challenge. However, we have a new twist for 2018. There will be female teams and male teams competing separately. Each team will consist of 3 members and each person will do a single lift. ie one person will squat, another person will bench and the third person will deadlift. The wilks from each lift will be added together and will determine team placings. We welcome guest teams from other divisions.

For clarity, this is a sanctioned NWPL competition and the benchers will be free to set Qualifying Totals for British Championships and take North West records. The squatters and dead lifters will not be able to set North West records
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